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Folic Acid Fact Sheet

Folic acid may make the Methotrexate less effective. Consuming any of the following foods by accident should not significantly interfere with the medication. To fully maximize the Methotrexate, try to avoid the following foods until you insert the Misoprostol.

Folic acid will be listed on the nutritional label. If you are unsure of a food, check the label. If folic acid, folacin, or folate is NOT listed on the nutritional label, the food should be considered acceptable. It is best to stick with prepackaged foods so that you can check the ingredients.

Foods to Avoid During Medical Abortion

DO NOT TAKE ANY VITAMIN SUPPLEMENTS CONTAINING FOLIC ACID

Dark green leafy vegetables- Romaine, endive, or other dark green leafy lettuces (iceberg is permitted), spinach, Swiss chard, kale, collard greens, alfalfa sprouts, bean sprouts, mustard greens, beet greens, okra, and parsnips.

Vegetables- Broccoli, peas, beets, asparagus, corn, sweet potatoes, artichokes, Brussels sprouts, cabbage, and chickpeas.

Most canned or frozen vegetables DO NOT contain folic acid due to processing.

Fruits- Oranges, orange juice, grapefruits, grapefruit juice, bananas, strawberries, cantaloupe, and pineapple.

Beans-ESPECIALLY kidney, lima, black, soy and lentils. Check the label on canned beans.

Wheat germ, peanuts/peanut butter.

Brewers yeast-found in alcohol.
NO ALCOHOL SHOULD BE CONSUMED DURING A MEDICAL ABORTION.

Whole grains-Folic acid may be found in enriched breads, pasta, and rice mixes. Plain white rice or brown rice should NOT contain folic acid. Check the label.

Liver- any organ meats.

Most pre-packaged breakfast foods (i.e. cereal, Pop Tarts, oatmeal) have had folic acid added by the manufacturer. Pre-packaged diet and nutrition mixes, drinks, and bars (e.g. Slim Fast products, protein bars) are usually supplemented with folic acid, as well.

Suggested Food List for Medical Abortion Patients

Acceptable vegetables: Canned or frozen vegetables (any type), carrots, cauliflower, celery, cucumbers, eggplant, garlic, iceberg lettuce, leeks, mushrooms (any variety), olives, onions, parsnips, peppers, potatoes, radishes, squash, tomatoes, and turnips.

Acceptable fruits: Apples, blueberries, cranberries, grapes, honeydew melons, kiwi, kumquats, lemons, limes, mangos, peaches, pears, plums, prunes, raisins, raspberries, and watermelon.

Acceptable beverages: Water, milk, coffee, tea, soda, diet soda, iced tea, grape juice, apple juice, cranberry juice, and V8. (NO ALCOHOL SHOULD BE CONSUMED DURING A MEDICAL ABORTION)

Acceptable Meat/Protein- Chicken, pork, beef, eggs, and seafood.

Acceptable Dairy Products- milk, cheese, and yogurt.

Many baked products such as rolls or cakes may include small amounts of folic acid. The amount of folic acid in these foods is not enough to interfere with the Methotrexate, so you should not worry about eating these. Snack foods and candy generally do not contain folic acid, although pretzels and snack mixes made with cereal (e.g. Chex Mix) may be supplemented with it. If you are unsure, please check the label.

  Our physicians are experienced Healthcare Providers who are devoted to providing quality reproductive health care services for women. Our health care teams work in collaboration with the doctors in each office to ensure that every woman receives the information and counseling necessary to make important reproductive health care decisions.

  You can call us toll-free, at 1-888-ABORTION , 24 hours a day to speak with one of our professionals who can answer your questions and make an appointment for you.


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